Features:

Set of Sportneer Ankle and Wrist Weights, 10 lb., Adjustable Weights Weighted Ankle and Wrist Straps for Physical Activity; Use at the Gym or on the Track.
Each ankle weight has 5 detachable sand pockets, with a single pocket weighing 0.97 lbs. This allows the weight of each ankle to be altered from 1.12 lbs. to 5 lbs. Ankle weights of up to 10 pounds, 2 pack.
The wrist and ankle weights straps may be adjusted to make it a total of 12.4 inches in length ", with velcro straps that can be adjusted for a better fit on a variety of ankle and wrist sizes
Rehabilitate Muscles, Improve Balance, and Assist Physical Therapy by Adding Resistance to Your Daily Workout, Walking, Jogging, Core Training, Fitness, Aerobics, Gym, and Many Other Exercises
You can feel the quality of the Sportneer adjustable ankle weights by touching its neoprene exterior, reinforced stitching, and robust outer trim.
Because of the sturdy Velcro fastener, your weights won't move around while you're on the go, and the durable construction will last for years.
Y22-82000-13 4Y22-82000-13 3Y22-82000-13 The Sportneer Adjustable Ankle Weights & Wrist Weights Set is a great way to increase the intensity of your workout and torch more calories.
You want to get in shape, right? How about you bulk up? Burn off those extra pounds? Work your whole body with the Sportneer Ankle and Wrist Weights. You can increase the intensity of your workouts with the help of this strap-on resistance.
Increase the benefits of exercises like walking, jogging, toning, hiking, and mat workouts by adding resistance to them. These exercises can assist improve muscular tone, balance, coordination, endurance, and more. Amazing outcomes can be attained much more rapidly.
Workouts with Varying Resistance
There are five interchangeable compartments on each ankle weight.
Packaged as a set of two.
The set includes a single pair of ankle weights as well as a set of wrist weights that may be adjusted in weight.

Universal sizing
Velcro straps provide for a snug and sturdy fit on a wide range of body types. To use the weights, simply slide them on, adjust the straps to the desired tightness, and start moving.

Before purchasing our goods, please make sure to measure the circumference of your wrist or ankle.

WARNING: Pick a manageable weight, walk around with it for a little to make sure it fits, and then add the pockets one by one to make sure it stays there "irritate or distress; put through physical or mental strain.
If they are causing you pain, you should probably cut back or stop using them altogether.

Defrayal Prevention Edge Finishing
The Velcro wrist weights are built to last thanks to the sturdy trim and double-stitched seams. In spite of repeated use, they will not wear out prematurely.

Exceptional Relaxation
The Sportneer wrist and ankle weights are a fantastic training partner for the gym or the track. The wicking fabric prevents sweating even during the most strenuous workouts.

High-Strength Metal Ring
Doing some heavy sweating? No matter how you shift, the strap won't slip because of the D-superior ring's strength.

Included:

Ankle Weights/Wrist Weights Set - 1