The 1.5" 30FT Poly Dacron Battle Rope Exercise Workout Strength Training Undulation is a versatile and effective tool for strength training and conditioning. Battle ropes are an excellent way to improve your overall fitness, with a focus on increasing muscular endurance and cardiovascular conditioning. This rope is extremely easy to set up, simply wrap it around a pole or tree for inside usage, or anchor or hook for outside usage.
This battle rope is made of 100% poly dacron material, which is wear-resistant and durable. It's designed with heat shrink caps on either end, making it easy to handle and comfortable to grip during intense exercises. The rope also features a 3-strand twisted polyDac construction, making it strong and durable.
You can take it anywhere at any time to build total body strength and cardiovascular endurance. The rope comes with an orange/yellow tracking line and a 600D Oxford waterproof sleeve, which protects the rope from friction and fray, making it easy to maintain.

Poly Dacron Battle Rope for Exercise Workout & Training, 1.5 dia x 30':

• Great for full body workout and cardiovascular conditioning
• Easy to set up, just wrap it around a pole or tree
• Made of 100% poly dacron material, wear-resistant and durable
• Heat shrink caps on either end for easy handling
• 3-strand twisted polyDac construction, strong and durable
• Portable, easy to take anywhere
• Orange/Yellow tracking line, 600D Oxford waterproof sleeve for easy maintenance
• Improve your grip and build core and arm strength
• Great for burning calories
• 1.5" width, 30ft length.

Specifications:

• Color: Black
• Size Optional (1.5" Diam.): 30Ft
• Shipping Weight: 18 pounds

Practice Level Guide:
 
Level: Junior

• Rope:
• 30ft x 1.5in Poly Dacron Battle Rope
• 30ft x 2in Poly Dacron Battle Rope

Level: Beginner

• Rope:
• 40ft x 1.5in Poly Dacron Battle Rope
• 40ft x 2in Poly Dacron Battle Rope

Level: Intermediate

• Rope:
• 50ft x 1.5in Poly Dacron Battle Rope
• 50ft x 2in Poly Dacron Battle Rope

How do you utilize it?

• For indoor use, it is advisable to tie a pole or tree around it, anchor it, or use a hook.
• Its sturdy design withstands strenuous floor exercises that involve undulation.
• Can be used to climb by being fastened to the rafters; excellent for burning calories.
• Strengthen your core and arms while improving your grip.

Package Include: 

• 1x Battle Rope